HERBS AND THEIR USES

ALFALFA (Medicado sativa)
A nutrient rich herb used often by people who are in a weakened state. Alfalfa is a nourishing tonic helpful for nursing mothers.



ALKANET (Batschia canescens)
An herb often used as a colorant. Imparts a soft ruby color.



ANGELICA (Angelica)
Bitter herb that is used to support digestive functions. Antispasmodic, for strong menstrual cramps with scanty flow; intestinal colic and poor digestion; stimulating expectorant for coughs. Not for use in pregnancy.



ARNICA (Arnica montana)
A first aid treatment for trauma bruises, contusions, sprains and inflammation. For External Use Only.



ASTRAGALAS (Astralagus membranceous)
A traditional Chinese herb that strengthens the natural defense systems of the body, helps protect the liver from damage and aids in reducing the toxicity of pharmaceutical drug therapy.

ASHWAGANDA (Withania somnifera)
An adaptogenic tonic that promotes vitality, vigor and mental acuity. Traditionally used to tonify the libido. Not for use during pregnancy.



BAYBERRY (Myrica cerifera)
Astringent, used to strengthen and tone mucus membranes such as in the sinuses, respiratory system, gums, vaginal tissues. Deters bleeding gums, sore throats, diarrhea, intestinal inflammation, and post partum hemorrhage.



BENTONITE CLAY
A natural earth clay that has a powerful drawing action to pull toxins out of the skin and the gastrointestinal tract.



BETH ROOT (Trillium erectum)
Astringent, useful for excess menstrual flow, menopausal flooding, and postpartum hemorrhage. A uterine tonic that contains natural precursors of female sex hormones.



BILBERRY (Vaccinium myrtillus)
Antioxidant herb that supports healthy eye function. Many people have seen improved vision and less night blindness.



BLACK COHOSH (Cimicifuga racemosa)
Antispasmodic, used for muscle spasms and muscular tension, asthmatic constriction from wheezing, and menstrual cramping. It can help promotes menstrual flow; relieves hot flashes in menopausal women. Not for use in pregnancy.



BLACK HAW (Viburnum prunifolium)
Very effective for menstrual cramping, prevents miscarriage and excessive flow at menopause.



BLACK WALNUT (Juglans nigra)
Traditionally used to expels parasites and worms. Antifungal, (for Candida, athlete's foot, ringworm. etc.).



BLADDERWRACK (Fucus vesiculosus)
Thyroid stimulator, specific in treating obesity associated with under active thyroid.



BLESSED THISTLE (Cuicus bcncdictus)
Helps to increases lactation taken in tea or in the extract form. Many mix it with Fenugreek to optimize benefits. Both of these herbs are safe for babies.



BLOOD ROOT (Sanguinaria Canadensis)
Back to top This expectorant and antispasmodic herb helps clear lung congestion in bronchitis and other chronic lung conditions. It also has been shown to reduce plaque and to improve the health of the gums. Not for use in pregnancy.



BLUEBERRY (Vaccinium angustifolium)
The leaf of this antioxidant rich fruit promotes healthy blood sugar balance.



BLUE COHOSH (Caulophyllum thalictroides)
A uterine tonic that helps promote the menstrual flow. Not for use in pregnancy. If using to induce labor, do so with the guidance of an experienced practitioner.



BUCHU (Agathosma betulina)
Urinary antiseptic for gravel and inflammation of the bladder, cystitis, prostatitis, urethritis, painful and burning urination. Not for use in pregnancy.



BURDOCK ROOT (Arcticum lappa)
This inulin-rich herb promotes healthy liver function. A gentle yet effective herb for bringing the body back into balance. As an anti-microbial it is used for skin eruptions and a variety of skin conditions. Its bitter quality stimulates digestion and helps balance blood sugar.



BURDOCK SEED (Arcticum lappa)
Similar in action to Burdock root, the seed increases urination and tonifies the kidneys. It is used by pregnant woman as a safe diuretic that help allay toxemia. Useful for swelling in the legs, feet, and hands.



BUTTERBUR (Petasites hybridus)
Traditionally been used to relaxes muscles, asthmatic constriction, relieves painful menses. For External Use Only.



CACAO NIBS (Theobroma cacao)
Rich in magnesium and antioxidants, Cacao, which is also known as raw chocolate, imparts a feeling of calmness and well being when consumed.



CACAO POWDER (Theobroma cacao)
Cacao powder is slightly roasted and has a small amount of naturally occurring caffeine similar to the amount found in chocolate. Antioxidant and magnesium rich, Cacao imparts a feeling of calmness and well being when consumed.



CALAMUS ROOT (Acorus calamus)
A soothing demulcent for the gastrointestinal system. Traditionally used to feed the brain and nervous system. Not for use during pregnancy.



CALENDULA (Calendula officinals)
Calendula has effective antifungal properties when taken internally. Flowers are lutein-rich, a carotinoid that promotes healthy eye function. Women have used it for delayed, painful, and excessive menstruation. Gentle, yet effective antimicrobial and vulnerary herb used topically for wounds, ulcers, burns, abscesses. Often found in children's products for topical use.



CARADAMON (Eletarria Cardamomum)
This culinary herb helps expel gas from the gastrointestinal tract and its antispasmodic action helps with colic and nausea.



CASCARA SAGRADA (Rhamnus purshiana)
Traditionally been used as a laxative and mild liver stimulant. Its bitter qualities act as a digestive tonic. Not for use in pregnancy.



CATNIP (Nepeta cataria)
An antispasmodic and cooling herb for the digestive system used to used to ease indigestion, flatulence and colic; mild astringent, specific for childhood diarrhea. Not for use in pregnancy.



CAT'S CLAW (Uncaria tomentosa)
Strengthens the G.I. System, especially good for sufferers of Crohn's Disease, IBS, Gastritis, and leaky gut syndrome. In its native Peru, it historically has been used for cancers. Known to reduce side effects of chemotherapy. Also good for skin problems and arthritis.



CAYENNE (Capsicum frutescens)
Equalizes circulation; for cold hands and feet; strengthens heart; stimulant; carminative; styptic. Antiseptic, used as gargle for persistent cough.



CEANOTHUS (Ceanothus americanus)
Lymphatic remedy. Used for tonsillitis, sore throat, enlarged lymph nodes and spleen, fibrous cysts. Mild expectorant, hemostatic.



CELANDINE (Chelidonium majus)
Stimulates liver and gallbladder secretions and drainage. It is an antispasmodic for the gallbladder and gastrointestinal tract. Not for use in pregnancy.



CHAMOMILE (Matricaria chamomilla)
Sedative, carminative, antispasmodic, anodyne. Children's herb, especially for fever and restlessness. Mouthwash for gingivitis.



CHAPARRAL (Larrea mexicans)
Blood cleanser, antioxidant; antibiotic; antiviral; antiseptic; specific for infections, sluggish liver, skin problems, arthritis, tumors. Do not use if you have a history of liver disease.



CHASTE TREE BERRY (Vitex agnus-castus)
Stimulates and normalizes pituitary function which can help to balance hormones such as progesterone. For PMS, menstrual cramps, menopause, post birth control pill rebalancing. Not for use in pregnancy.



CHICKWEED (Galium aparine)
Commonly used externally to soothe itchy and inflamed skin conditions. Can be taken internally as well.



CHRYSANTHEMUM (Chrysanthemum morifolium)
A popular gentle Chinese herb used to relieve gas, inflammation and headaches. It is made into a summer beverage in China because of its refreshing and cooling flavor.



CINNAMON (Cinnamomum spp)
An aromatic carminative used to promote peripheral circulation and beautify skin. Helps to reduce cholesterol and balances blood sugar.



CLAY, FRENCH GREEN
A mineral rich clay, especially good for oil skin that would benefit from it's drawing and astringent action.



CLAY, WHITE
A gentle clay useful for normal to dry or sensitive skin.



CLEAVERS (Galium spp.)
A cooling lymphatic tonic; alterative; diuretic. Aids in weight loss by helping to cleanse lymph glands, reduce fluid retention, and strengthening digestion. Used for swollen glands, cystitis, ulcers and tumors, skin disorders, painful urination.



CLOVE (Syzygium aromaticym)
Commonly used as a spice for cooking, cloves also helps kill and expel parasites.



COMFREY LEAF (Symphytuni officinalis)
Soothes inflamed skin and speeds wound healing. (Do not apply to deep wounds.) Also make be applied topically to varicose ulcers, fractures and broken bones to encourage healing. For external use only. Not for use in pregnancy.



COMFREY ROOT (Symphytuni officinalis)
Soothes inflamed skin and speeds wound healing. (Do not apply to deep wounds.) Also make be applied topically to varicose ulcers, fractures and broken bones to encourage healing. For external use only. Not for use in pregnancy.



CORN SILK (Zea maya)
Soothing diuretic, for renal & urinary irritation. It soothes and supports the health of the badder and urethra during urinary tract infections. Corn Silk is used for bedwetting, cystitis, and inflammation of the prostate.



COUCHGRASS (Agropyron repens)
(Agropyron repens) Soothes inflammation and irritation of the urinary tract.



CRAMP BARK (Vlburnum opulus)
Relaxes muscle tension and spasms, soothes ovarian pain and uterine cramps. Used to prevent threatened miscarriage.



CRANESBILL (Geranium maculatum)
Astringent, used for diarrhea and hemorrhage, bleeding gums and hemorrhoids.



CUBEB BERRY(Piper cubeba)
Useful for clearing up nasal and chest congestion in colds and flu's.



DAMIANA (Turnera aphrodisiaca)
An aphrodisiac that stimulates sex hormones, a nutritive for the endocrine system and promotes healthy libido. Not for use in pregnancy.



DANDELION (Taraxacum off.)
Blood cleanser; powerful and safe diuretic, high in potassium; cholagogue, for inflammation and congestion of the liver and gall bladder, obstructive jaundice. Mild laxative, aids weight loss, lowers cholesterol and blood pressure.



DEVIL’S CLAW (Harpagophytum procumbens)
Anti-inflammatory; anodyne; used for arthritis and joint pain, liver and gall bladder complaints. Lymphatic cleanser; diuretic.



DEVIL'S CLUB (Oplopanax horridum)
A popular herb traditionally used by Native tribes as pancreatic tonic and blood sugar regulator. A restorative tonic for people of all ages. It also increases endurance and balance energy levels.



DONG QUAI (Angelica sinensis)
A useful herb during menopause to promote healthy hormone balance. Blood building female hormone regulator that alleviates cramping and pre-menstrual distress. Not for use in pregnancy.



ECHINACEA (Echinacea angustifolia)
Increases body's defense and resistance to infection and disease. Powerful immune modulator; antiseptic; anti microbial; anti-viral; used for sore throats, flu, colds, infections, allergies.



ELDER BERRY (Sambucus nigra)
An antiviral herb well studied for use in the treatment of influenza. Safe for children and elderly.



ELDER FLOWER (Sambucus nigra)
Used in the treatment of excess mucus secretions in the sinuses as in sinusitis and hay fever.



ELECAMPANE (Inula helenium)
Helps to relax a persistent cough and acts as an expectorant; diaphoretic; anti-bacterial; stomachic; for irritating bronchial coughs, bronchitis, emphysema, asthma and bronchial asthma.



ELEUTHERO (Eleutherococcus senticosus)
An adaptogenic herb that improves the body's resistance to environmental stressors. Enhances physical and mental performance and restores adrenal fatigue. Not for use in pregnancy.



ESSIAC
A blend of 4 herbs, Burdock (Arctium lappa), Sheep Sorrel (Rumex acetosella), Slippery Elm (Ulmus fulva), Turkey Rhubarb (Rheum palmatum) traditionally used by the Ojibway tribe for degenerative diseases.



EUCALYPTUS (Eucalyptus spp.)
Used topically, internally and aromatherapeutically as a decongestant for congestion of the sinuses.



EYEBRIGHT (Euphrasia officinalis)
Useful for clearing passages behind the eyes and improving eye conditions. Anti-catarrhal, astringent, anti-inflammatory. Internally for sinusitis, nasal congestion, eye inflammations. Leaf infusion used as an external wash for sore, inflamed eyes.



FALSE UNICORN (Chamaclirium luteum)
Reproductive tonic, used to promote female infertility. Cleansing to the reproductive system and improves delayed menses, leucorrhea, ovarian pain, and male impotence. Contains estrogen precursors. Eases vomiting in pregnancy (small doses). Helps prevent threatened miscarriage.



FENNEL (Foeniculum vulgare)
Aids digestion; relieves flatulence and colic; expels mucous; increases lactation; aids weight loss; flavoring agent; increases digestibility of other herbs.



FENUGREEK (Trigonella foenum-graecum)
Soothes a disturbed digestion and strongly promotes lactation in nursing mothers. Not for use in pregnancy.



FEVERFEW (Tanacetum parthealum)
Anti-inflammatory, promotes migraine headache relief (long term basis), used for rheumatoid arthritis, asthma and bronchitis. Helps to break fevers, especially good for children. Not for use in pregnancy.



FLAX SEEDS WHOLE (Linum usitatissimum)
When taken whole in tea form, Flax Seeds are soothing to an inflamed gastrointestinal tract.



FLAX SEEDS GROUND (Linum usitatissimum)
When ground, flax seeds are an excellent source of fiber.



FO-TI (Polygonum multiflorum)
An herb that has long been used in China to deter the graying of hair and to promote healthy hormone balance. Flavonoid-rich herb that strengthens and tonifies the kidney. A scalp and hair tonic.



FRANKINCENSE (Boswellia carteri)
A traditional incense.



GENTIAN (Gentiana lutea)
Bitter, promotes production of gastric juices and bile. For sluggish digestion, dyspepsia and flatulence. Restores appetite lost during morning sickness.



GINGER (Asarum canadense)
Used for nausea, motion sickness; diaphoretic, helps break fevers; stimulant; carminative; aids in utilization of other herbs.



GINKGO (Ginkgo biloba)
Stimulates cerebral circulation and oxygenation, promotes mental clarity and alertness, improves memory. Can be useful for depressed states,Season Affective Disorder, and to prevent strokes.



GINSENG (Panax quinquefolium)
This is the American from of ginseng which is balancing to all body functions. Adaptogenic, decreases the effect of stress. Increases capillary circulation in brain; reproductive tonic; anti-depressant; equalizes blood pressure. Used for general exhaustion and weakness; aids digestion. Promotes longevity. Not for use in pregnancy.



GOLDEN ROD (Solidago canadensis)
Anti- inflammatory, urinary antiseptic, and diuretic for prostate conditions such as BPH, cystitis, and urethritis.



GOLDEN SEAL (Hydrastis canadensis)
Traditionally this herb has been used to eliminate infections both internally and externally. Internally it strengthens mucus membranes making tissues less susceptible to infection. It is used as an eyewash and mouthwash to flush out infection and bacteria. We prefer to use organically grown Golden Seal. Since it is a popular herb it has been over harvested in the wild. Also used for sore throat, gastritis, ulceration and colitis. An infusion used as douche for vaginitis. Not for use in pregnancy.



GOTU KOLA (Hydrocotyle aslatica)
Used to increase mental stamina, alleviate depression and anxiety, improve memory & promote longevity. Increases energy and endurance. Helps heal connective tissue tears. Not for use in pregnancy.



GRAVEL ROOT (Eupatorium purpureum)
Primarily used for kidney stones or gravel. External Use Only.



GREEN TEA (Camellia sinensis)
Enjoyed in Asia for centuries, modern research has shown that Green Tea contains potent antioxidants as well as constituents that add in weight loss and relaxation.



GRINDELIA (Grindelia spp.)
An effective expectorant especially useful for thick hard to get rid of congestion associated with chronic bronchitis, asthma, and emphysema. Topically it is very effective to relieve the itching of poison oak and insect bites.



GUARANA (Paullinia cupana)
Adrenal tonic and mood enhancer that contains a constituent similar to caffeine. Not for use in pregnancy.



HAWTHORN BERRY (Crataegus oxycantha)
Heart and circulatory tonic. Used for heart weakness, palpitations, high blood pressure, arteriosclerosis, angina pectoris. Also useful as a heart tonic for an asthmatic who uses emergency care inhalers.



HENNA (Lawsonia inermis)
A popular and ancient dye for hair and skin.



HIBISCUS (Hibiscus sabdariffa)
A tart, vitamin C rich blossom useful as a flavoring for teas. Also known as Jamaica tea.



HOREHOUND (Marrubium vulgare)
An expectorant herb helpful in bronchial infections with a nonproductive cough. Not for use in pregnancy.



HOPS (Humulus lupus)
Helps to promote a restful, deep sleep. Sedative; hypnotic. Reduces nervous irritability and tension.



HORSECHESTNUT (Aesculus hippocastanum)
Reduces vascular fragility and moderates inflammatory swelling. Helpful for varicose veins, spider veins, and hemorrhoids. Not for use in pregnancy.



HORSERADISH (Cochicaria armoracia)
Stimulating aromatic herb that opens the sinus passages and encourages better circulation; for flu, fevers, sinus and respiratory congestion. Promotes salivation, helps expel gas from the gastrointestinal tract.



HORSETAIL (Equisetum spp.)
High in silica and calcium, strengthens hair, skin and nails. Slight diuretic. Helps correct bedwetting in children.



HYDRANGEA(Hydrangea arborescens)
Useful in cases of enlarged prostate as well as in cases of stones and gravel of the urinary system.



HYSSOP (Gratiola officinalis)
Hyssop's antispasmodic action helps soothe the brain's cough impulse and helps balance the body's temperature in fevers. Not for use in pregnancy.



IRISH MOSS (Chondrus crispus)
Soothing expectorant and antispasmodic for respiratory illness and digestive conditions like gastritis and ulcers. Soothes urinary tract infections.



JAMAICAN DOGWOOD (Piscidia erythrina)
Sedative; anodyne; smooth muscle antispasmodic. For insomnia, neuralgia, menstrual cramping. Relieves coughing, reduces fevers.



JUNIPER BERRY (Juniperus spp.)
Urinary tract antiseptic, used for cystitis and inflammation of the urethra. Should not be used in kidney inflammation or chronic kidney weakness. Not for use in pregnancy.



KAVA KAVA (Piper methysticum)
Promotes a state of happy unconcern, promotes mental focus and stress reduction. Reduces anxiety. Not for use in pregnancy.



KELP (Alaria esculenta)
Rich in minerals that strengthen thyroid activity.



KOLA NUT (Cola acuminata)
Stimulant to the central nervous system. Not for use in pregnancy.



LADY'S MANTLE (Alchemilla vulgaris)
Long used in European herbalism for menstrual issues such as cramping and excessive bleeding. Also useful in easing menopausal symptoms.



LAVENDER (Lavendula officinalis)
Popular for its delightful aromatherapeutic value, Lavender also soothes the nervous system and relieves pain associated with headaches. (organic)



LEMON BALM (Melissa officinalis)
A versatile herb that is best used as a calming fever reducer and gassy conditions. Has antiviral properties and is often used to treat infections. Because of its gentle properties and pleasing flavor it is quite suitable for children.



LICORICE (Glycyrrhiza glabra)
Specific for adrenal gland insufficiency; a soothing expectorant for coughs and respiratory congestion; anti-inflammatory. Not for use in pregnancy.



LINDEN (Tilia cordata)
Soothes the nervous system and tonifies the cardiovascular system. Also helps treat cold and flu symptoms.



LOBELIA (Lobelia Inflata)
Respiratory stimulant; anti-asthmatic; Used for bronchitis and bronchitic asthma, whooping cough, muscular cramping and pain. Can cause vomiting in large doses. Not for use in pregnancy.



LOMATIUM (Lomatium dissectum)
Antiviral; immune stimulant; for colds, flu, viral sore throats, respiratory infections and congestion.



LYCII BERRIES (Lycium barbarum)
Often prescribed in Chinese medicine for diabetes, Lycii berries also help nourish and strength the liver and kidneys.



MACA (Lepidium meyenii)
Native to the high plateaus of Peru, Maca tonifies the entire glandular system and enhances libido and stamina.



MA HUANG (Ephedra spp.)
Vasodilator; antispasmodic; hypertensive; circulatory stimulant; used for asthma, bronchitis, whooping cough, hayfever; opens air passages. Not currently available. Not for use in pregnancy.



MARSHMALLOW (Althaea officinalis)
Soothes mucosal membranes, used for gastrointestinal inflammation, respiratory congestion and bronchitis. Used externally as a poultice for mastitis and skin ulcers.



MEADOWSWEET (Filipendula ulmaria)
As an anti-inflammatory, Meadowsweet is useful for minor muscle pains and headaches. Also used to relieve acid reflux, nausea and gastritis.



MILK THISTLE (Silybum marianum)
Powerful liver detoxifier, antidote for Amanita mushroom poisoning. Increases secretion and flow of bile. Promotes breast milk production in nursing mothers.



MISTLETOE (Phoradendron flavescens)
An excellent relaxant nervine that quiets, soothes and tones the nervous system. Helps to reduce heart rate while strengthen the wall of peripheral capillaries. Not for use in pregnancy.



MOTHERWORT (Leonurus cardiaca)
Eases false labor pains. Antispasmodic and cardiac tonic; reduces tension and anxiety. The heart tonic for women experiencing menopausal symptoms such anxiety and heart palpitations. Not for use in pregnancy.



MSM (Methylsulfonylmethane)
Related to DMSO, MSM helps relieve pain associated with arthritis. Also helps improve the quality of hair, skin and nails and heals the intestinal lining.



MUGWORT (Artemisia vulgaris)
A bitter herb that helps stimulate digestion. Mugwort is also used in Chinese medicine as Moxa and was smoked by Native Americans. Because it strongly stimulates menstrual flow, Mugwort is not for use in pregnancy.



MULLEIN (Verbascum blattaria)
An anti-inflammatory and demulcent herb beneficial for the respiratory and urinary tract system. Specific for soothing the urinary tract, and calming a strong painful cough.



MYRRH (Commiphora myrrha)
Antiseptic; anti-microbial; astringent. Used for mouth ulcers, sore throat, gingivitis. gum disease, sinusitis and pharyngitis. Used externally on cuts and abrasions. Not for use in pregnancy.



NETTLES (Urtica diocia)
A nutritive herb that is rich vitamins, minerals, and chlorophyll. Good for anemia. Helps promote production of breast milk in nursing mothers. In freeze-dried capsule form it works as a safe and effective anti-histamine for hay fever and allergies.



NUTMEG (Myristica fragrans)



OATS (Avena sativa)
Oats soothes and supports nervous system, helps with adrenal fatigue or exhaustion, depression, insomnia and nervous exhaustion. Helpful to alleviate irritability while in the detoxification process of drugs. Oats are mineral rich and help promote healthy skin.



OATSTRAW (Avena sativa)



OCOTILLO (Fouqueria splendens)
Helps move lymphatic congestion. Not for use in pregnancy.



ORANGE PEEL (Citrus sinensis)
A digestive aid and flavoring in teas.



OREGON GRAPE (Berberis spp.)
A berberine-rich root, native to the Pacific Northwest, Oregon Grape is an anti-microbial herb that is also a liver and blood cleanser. Its bitter quality helps to stimulate digestion and absorption. Great for inflammatory conditions of the skin like eczema and psoriasis. Good substitute for Goldenseal. Not for use in pregnancy.



ORRIS ROOT (Iris germanica)
Traditionally used as a fixative for the scents in potpourri and essential oil blends.



OSHA (Ligusticum porterli)
A strong antiviral and antimicrobial, useful for acute bronchial infection, colds, flu, and herpes. Stimulate lung activity to expel congestion. Boosts the immune system. Not for use in pregnancy.



PAPAYA LEAF (Carica papaya)
Soothes digestive issues.



PARSLEY (Petroselinum sativum)
An effective diuretic that also helps relieve gas and colic. Not for use in pregnancy.



PASSIONFLOWER (Passiflora incarnata)
A relaxing, antispasmodic pain reliever that helps promote a restful sleep. Useful for insomnia that manifests as waking up in the middle of the night and not being able to get back to sleep. Not for use in pregnancy.



PAU D' ARCO (Tabebuia impetiginosa)
Antifungal and immune boosting herb useful for cleansing the body of Candida and other fungal infections.



PENNYROYAL (Mentha pulegium)
Pennyroyal herb is used to stimulate menstruation and to strengthen uterine contractions. Not for use in pregnancy.



PEONY (Paeonia lactiflora)
Used in Chinese medicine as a liver tonic and for female issues like menstrual irregularity and cramping.



PEPPERMINT (Mentha piperita)
Soothes and relaxes the stomach, helpful for nausea and gas. Useful in colds and flu to cool a fever.



PIPSISSEWA (Chimaphila umbelata)
A diuretic and urinary tract disinfectant useful in cystitis and other infections and congestion of the genito-urinary system.



PLANTAIN (Plantago spp.)
A soothing expectorant for coughs and bronchitis. Its soothing astringent properties make it a good herb for inflammation of the mucous membrane of the gastrointestinal tract. Topically, it heals wounds and inflammatory skin conditions.



PLEURISY (Asclepias tuberosa)
Reduces inflammation and encourages expectoration in respiratory infections such as bronchitis, pleurisy, pneumonia and flu. It is also an antispasmodic for coughs and helps regulate the body temperature during fevers.



POKE ROOT (Phytolacca spp.)
Cleanses and moves the lymphatic system, for tonsillitis, mumps, laryngitis, swollen glands and mastitis. Specific when there is slow recovery time of acute conditions of the mouth, throat, and groin. Caution: Small dosages are recommended as large doses could cause diarrhea. Not for use in pregnancy.



PRICKLY ASH (Zanthomxylum americanum)
Stimulates peripheral circulation, helpful for cold hands and feet, and for Raynaud's disease. Has a stimulating effect on the lymphatic and digestive system. Not for use in pregnancy.



PROPOLIS (Resina propoli)
A strong antiseptic and antibacterial useful for mouth and gum conditions, sore throats and colds. Its waxy nature makes it useful for coating and isolating areas of throat inflammation to prevent spread of infection.



PSYLLIUM SEED (Plantago ovata)
Widely used as a soothing intestinal fiber.



PSYLLIUM HUSK (Plantago ovata)
Widely used as a fiber that helps "sweep out" the intestines.



RED CLOVER (Trifolium pratense)
A blood cleansing and nutritive herb useful in inflammatory skin conditions in children and adults. An expectorant and antispasmodic helpful in treating coughs and bronchial infections. Red Clover is also helpful in cases of infertility, menopause and some cancers.



RED RASPBERRY (Rhubus idaeus)
A safe pregnancy herb that is rich in vitamins and minerals. It relieves nausea and tonifies the uterus, easing painful menses and readying the uterus for childbirth. Its astringent properties make it a great remedy for diarrhea, sore throat and bleeding gums.



RHUBARB (Rheum palmatum)
An cleansing herb that in small doses helps to relieve diarrhea, and in larger doses works as a laxative. Not for use in pregnancy.



ROOIBOS (Aspalathus linearis)
Native to South Africa, also known as Red Bush tea.



ROSE, PINK BLOSSOMS (Rosa spp)
Imparts a lovely scent and flavor to teas, potpourri's and essential oil blends.



ROSE, RED BLOSSOMS (Rosa spp)
Imparts a lovely scent and flavor to teas, potpourri's and essential oil blends.



ROSEHIPS (Rosa canina)
One of the best sources of vitamin C.



ROSEMARY (Rosemarinus officinalis)
Tonifies and soothes the nerves and the digestive tract. Aids in memory. The essential oil stimulates the scalp and hair follicles. Not for use in pregnancy.



SAFFLOWER (Carthamus tinctorius)
Gently aids in digestion.



SAGE, RED (Salvia officinalis)
Soothes inflammation of the mouth, throat and tonsils. Also used in colds and flu to soothe coughs. Used by lactating women to dry up breast milk. Not for use in pregnancy.



SAGE, WHITE (Salvia apiana)
Traditionally burned in a "smudge" ceremony by Native Americans to purify a space.



SCHIZANDRA (Schizandra chinensis)
A Chinese herb traditionally used to cool a fever and relieve sore throats.



SENNA (Cassia marilandica)
Widely used as a stimulant laxative. Not for use in pregnancy.



SMALL FLOWER WILLOW (Epilobium parviflorum)
Lesser known herb useful for inflammation of the prostate.



SPEARMINT (Mentha spicata)
Used in much the same way as Peppermint, but milder tasting.



SARSAPARILLA (Smilax ornata)
A balancing herb that is excellent for spring cleaning. Useful in cases of arthritis, especially rheumatoid, and is also used for irritated and inflammatory skin conditions. Not for use in pregnancy.



SASSAFRAS (Sassafras albidum)
A "Spring Tonic" or blood purifier to stimulate elimination of waste by the kidney, liver and skin.



SAW PALMETTO (Serenos repens)
Tones and strengthens male reproductive system, used for prostate enlargement and infection. Also enhances endurance and stamina.



SHEEP SORREL (Rumex acetosella)
Protects against damage from chemotherapy and radiation and helps astringe diarrhea. A part of the traditional Essiac formula.



SHEPHERD'S PURSE (C. Bursa-pastoris)
Helps stop passive uterine or gastrointestinal bleeding. Not for use in pregnancy.



SIBERIAN GINSENG



SKULLCAP (Scuteliaria laterifolla)
A soothing herb useful in times of stress and insomnia. Quiets the mind if mental chatter is causing insomnia. Helpful in the withdrawal from substance abuse.



SLIPPERY ELM (Ulmus fulva)
A nutrient rich herb that has a special affinity for soothing inflamed membranes. It soothes a dry. irritated cough, and coats a sore throat. Useful for ulcerative conditions, heartburn and other inflammatory issues of the entire digestive tract.



SPILANTHES (Spilanthes oleracea)
An anti-fungal and anti-bacterial herb useful in treating Candida. Spilanthes is also a powerful herb for oral and dental issues and helps relieve painful toothaches. Not for use in pregnancy.



SQUAW VINE (Mitchella repens)
Tonifies the uterus and helps promote an easy labor. Helps to ease cramping and relaxes the nervous system. Not for use in pregnancy until it is time for labor.



STAR ANISE (Illicum verum)



ST. JOHN'S WORT (Hypericum perf.)
A popular and effective flavenoid-rich herb for mild to moderate depression, irritability, and grouchiness. St. John's Wort also acts on the nervous system, soothing and relieving pain in issues ranging from stress to sciatica. Can be taken internally as well as used topically for traumatized tissues and deters cuperose.



STEVIA (Stevia rebaudiana)
Also known as Sweet Leaf, stevia is a naturally occurring sweetener that is 300 times sweeter than sucrose.



STONE ROOT (Collinsonia canadensis)
Strengthens the structure and function of veins, useful for varicose veins and hemorrhoids. Helps prevent and dissolve urinary stones and gravel. Not for use in pregnancy.



THUJA (Thuja spp.)
Thuja is native to the Pacific Northwest and is a Cedar species. An antimicrobial herb useful in Candida and other fungal overgrowth. Not for use in pregnancy.



THYME (Thymus vulgaris)
Strong antiseptic and anti microbial used for respiratory and digestive infections. Topically, the diluted essential oil can be used for infected wounds. Not for use in pregnancy.



TULSI (Ocimum sanctum)
Traditional Ayurvedic herb used for bronchial infections. Modern research has shown its use effective for adrenal fatigue and stress. Also known as Holy Basil. Not for use in pregnancy.



TURMERIC (Curcuma longa)
Used as a spice in Indian cooking for thousands of years, modern research has shown Turmeric to be a strong anti-inflammatory for heart disease, muscles, liver and digestive issues. Not for use in pregnancy.



USNEA LICHEN (Usuca .spp.)
A strong antimicrobial and antiviral useful for a broad range of infections. Not for use in pregnancy.



UVA URSI (Arcostaphylos uva-ursi)
A strong urinary antiseptic, Uva Ursi is a commonly used as an anti-microbial in cases of bladder infections and cystitis.



VALERIAN (Valeriana officinalis)
Valerian is a nervine and muscle relaxant, used for tension, anxiety, insomnia, emotional stress, menstrual cramps, migraine headache and rheumatic pain.



VITAMIN C POWDER (Ascorbic acid)
1 teaspoon equals = 3400 mg.



WHITE OAK (Quercus alba)
A strong astringent for diarrhea or dysentery.



WHITE WILLOW (Salix alba)
This astringent and pain relieving herb contains salicin (an aspirin like constituent) which help reduce inflammation. Used for headache, neuralgia, fevers, arthritis and rheumatism.



WILD CHERRY
(Prunus virgiana) Powerfully soothes the cough impulse in cases of respiratory infection.



WILD INDIGO (Baptisia tinctoria)
A lymph cleanser and antimicrobial herb helpful for focused local infection such as sinus infections, sore throat, laryngitis, tonsillitis. Best used in small amounts in formulas. Caution: Large doses may be toxic. Not for use in pregnancy.



WILD YAM (Dioscorea spp.)
Wild yam relieves inflammation in cases of arthritis and other painful conditions. It also soothes diverticulitis and intestinal colic. Wild yam contains progesterone precursors.



WITCH HAZEL (Hamamelis virginiana)
An astringent herb used for bleeding, hemorrhoids, varicose veins, bruising and swelling. Can be used internally or externally. Not for use in pregnancy.



WOOD BETONY (Stachys betonica)
Feeds and strengthens the central nervous system. Useful for anxiety, nervous tension, stress headaches and neuralgia. Not for use in pregnancy.



YARROW (Achilles millefolium)
Balances the body's temperature and helps reduce fevers. Also works as a circulatory stimulant. Not for use in pregnancy.



YELLOW DOCK (Rumex crispus)
An iron rich blood cleanser, useful for anemia and chronic skin disorders. A gentle laxative that aids in digestion and relieves constipation by stimulating peristalsis and the gallbladder.



YERBA MANSA (Anemopsis calif.)
Yerba Mansa soothes and astringes mucus membranes and acts as a powerful antimicrobial and anti-inflammatory. Useful in chronic and acute sinus infection, swollen gums and sore throat and other conditions associated with mucous congestion and inflammation. Helpful in reducing the uric acid buildup in joints, relieving arthritic and gout pain.



YERBA MATE (Ilex paraguariensis)
Popular tea in South America, Yerba Mate is rich in antioxidants and provides a focused and refreshed feeling to those who enjoy it.



YERBA SANTA (Eriodycton spp.)
An expectorant and decongestant useful for chest colds, asthma, hay fever and bronchitis.



YOHIMBE (Corynanthe yohimbe)
Enhances libido and stamina and stimulates erectile tissue in men and women. Increases sperm production and motility. Not for use in pregnancy.



YUCCA (Yucca spp.)
An anti-inflammatory herb, used for arthritic pain, rheumatism and gout.